| Name | Date | Distance (km) | Moving Time (h) | Elevation Gain (m) | Max Elevation (m) | Average Heart Rate (bpm) | Max Heart Rate (bpm) | Strava Link |
|---|---|---|---|---|---|---|---|---|
| Day 1: Hiyoshi to Yugawara 🚴🏯🇯🇵 | 2019-08-29 | 95.6 | 5.5 | 850 | 103 | No data | No data | View Activity |
| Day 2: Yugawara - Shizuoka 🚴🏯🇯🇵 | 2019-08-30 | 90.1 | 4.7 | 837 | 440 | 127 | 144 | View Activity |
| Day 3: Shizuoka - Lake Hamana 🚴🏯🇯🇵 | 2019-08-31 | 101.1 | 5.2 | 607 | 219 | No data | No data | View Activity |
| Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵 | 2019-09-01 | 134.1 | 6.6 | 1079 | 260 | 133 | 179 | View Activity |
| Day 5: Mie - Wakayama - Tokushima 🚴🏯🇯🇵 | 2019-09-02 | 137.8 | 6.9 | 1938 | 988 | 126 | 169 | View Activity |
| Day 6: Tokushima - Niihama 🚴🏯🇯🇵 | 2019-09-03 | 128.5 | 6.0 | 1042 | 421 | 117 | 155 | View Activity |
| Day 7: Niihama - Hiroshima 🚴🏯🇯🇵 | 2019-09-04 | 155.3 | 7.5 | 1698 | 167 | 125 | 167 | View Activity |
| Day 8: Hiroshima - Ube 🚴🏯🇯🇵 | 2019-09-05 | 158.9 | 7.7 | 1519 | 218 | 115 | 154 | View Activity |
| Walk with punctured bike 🚴🏯🇯🇵 | 2019-09-06 | 16.2 | 4.0 | 70 | 29 | No data | No data | View Activity |
| Day 9: Ube - Fukuoka 🚴🏯🇯🇵 | 2019-09-07 | 127.9 | 5.6 | 970 | 87 | 118 | 157 | View Activity |
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Day 1: Hiyoshi to Yugawara 🚴🏯🇯🇵
96 km
850 hm
5.5 h
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Day 2: Yugawara - Shizuoka 🚴🏯🇯🇵
90 km
837 hm
4.7 h
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Day 3: Shizuoka - Lake Hamana 🚴🏯🇯🇵
101 km
607 hm
5.2 h
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Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵
134 km
1079 hm
6.6 h
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Day 5: Mie - Wakayama - Tokushima 🚴🏯🇯🇵
138 km
1938 hm
6.9 h
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Day 6: Tokushima - Niihama 🚴🏯🇯🇵
129 km
1042 hm
6.0 h
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Day 7: Niihama - Hiroshima 🚴🏯🇯🇵
155 km
1698 hm
7.5 h
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Day 8: Hiroshima - Ube 🚴🏯🇯🇵
159 km
1519 hm
7.7 h
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Day 9: Ube - Fukuoka 🚴🏯🇯🇵
128 km
970 hm
5.6 h
